But for multiple reasons the standing leg extension is the better option.
Leg extension attachment for cable machine.
The standing leg extension is more easily loaded which means it s easier to make the exercise lighter or heavier.
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Adding or removing resistance from the sissy squat is not so easy.
Yes the classic sissy squat is a leg extension where the hips are extended.
Inspire fitness leg curl extension home gym attachment leg extension.
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The leg extension machine starts the exercise with your legs bent and then applies resistance as you work to straighten the legs.
Work your quads and hamstrings like never before with fitness factory s wide selection of leg extension machines and leg curl machines.