How To Make A Pull Up Bar In My Garage

Crossfit how to make pull up bar for a garage gym.

How to make a pull up bar in my garage.

Use your wrench to tighten as needed. The shorter pieces of pipe screw into the other ends of the elbow joints. These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. Nice and strong but still required one more part of the assembly before any.

You should now have an assembled pull up bar that isn t attached to anything. Using the instructions that have been detailed above you should be able to construct an awesome homemade pull up bar in your garage or house. Once together i did a weight check. Joist are typically spaced 16 inches apart.

The elbow joints go on the ends of the longer piece of pipe. With this pull up bar in place you will be able to complete several home exercises for back muscles without compromising your results. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Screw your pull up bar together before mounting it on the ceiling.

Insert one 90 degree elbow into each end of the long bar. Side view of ceiling mount pull up bar. Tip 1 with a tape measure check the spacing of the beams in the ceiling joist. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.

This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts. How to build a pull up bar. Depending on your set up the attachment to the ceiling may be different.

Front view of ceiling mount pull up bar. How to build a pipe pull up bar for a finished or unfinished ceiling. He said with a small amount of sheepishness. Very strong and secure.

Construct the pull up bar as detailed in the photo above square and tighten all connections. I learned a lot on the first anchor so the second one went up very easily. Note in order to get the bar to come together the second anchor has to be install after you attach the pull up bar to the vertical 3 4 bar not before.